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home : life : fashion & beauty February 6, 2016

Conquering the top 5 reasons people fail at fitness
(BPT) - Everyone can agree that regular exercise is important, so why do so many people struggle to stick with their fitness goals?If you've encountered barriers holding you back from committing to a fitness routine, you're not alone. The health experts at the Mayo Clinic offer simple ideas for ove... More..

5 ways to make your first impression a lasting one
(BPT) - Within the first few seconds of meeting someone, an opinion is immediately formed that can last forever. This encounter often sets the tone for the relationship that follows. So how can you make your first impression a positive one?Here are some tips to help you knock your first meeting out... More..

Finding balance: 5 advantages of home meal delivery
(BPT) - With work, activities and obligations constantly piling up, who has time to even think about cooking healthy meals at home? When you’re constantly on the go, there’s barely enough time to get to the gym regularly. During a particularly busy week, you might find yourself indulgin... More..

4 tips to #LoveYourCurls this winter season
(BPT) - With the temperature quickly cooling down, you’ll want to look your best and treat your curls with the love and care they deserve. Winter can be stressful on your hair, especially curls, forcing you to make changes in your hair-care routine.Because no two curls are the same, Dove Hair... More..

5 anti-aging tips to turn back the clock
(BPT) - From prevention techniques to surgeries and treatments, it seems as though there is new anti-aging advice circulating daily. But everyone’s skin is different, so how do you know what the right options are for you? Not to mention, which products or practices should you invest in for th... More..

From 20s to 50s: How to age gracefully
(BPT) - When you’re constantly bombarded with messages and news about the latest anti-aging treatments and methods, it’s easy to feel overwhelmed. How can you maintain a skincare routine when the rules seem to be ever-changing? It might be simpler than you think. By separating the hype ... More..

6 foolproof ideas for everyone on your holiday gift list
(BPT) - Giving gifts can be one of the biggest stressors during the holidays. Store after store, website after website, you try to find the perfect something for everyone on your list. Seeing the smiles on the faces of your loved ones as they open their presents is one of the best feelings in the w... More..

How to keep your skin healthy during the dry winter months
(BPT) - The transition from fall to winter presents unique challenges for everyone. Not only is it important to switch wardrobes in order to brave the cold, we also have to get used to driving in the snow and ice, remember to shovel the sidewalk, and of course, prepare against the seasonal onslaugh... More..

Trending holiday makeup looks add sizzle to holiday celebrations
(BPT) - Tis the season to be merry as your social calendar fills up with festive events. Don your favorite winter wear and get ready for some fun with glamorous looks to suit every occasion, from brunch with girlfriends to elegant cocktail parties.“The holidays are a fantastic time to amp up ... More..

10 smart ways to make fitness fun again
(BPT) - There’s no arguing fitness is an important part of staying healthy, but finding time and motivation to exercise is often easier said than done. If fitness seems like a drag, it’s time to reevaluate your approach. The key to committing to a healthy lifestyle starts with making it... More..

Simple steps to gorgeous holiday hair and makeup
(BPT) - You’re donning a cute cozy sweater, you’ve decked the halls at home and now it’s time to dazzle with beautiful holiday hair and makeup.EcoTools Beauty Team members and expert stylists Christine Symonds and Teni Panosian have created a complete holiday hair and makeup look ... More..

6 easy tips to avoid calorie overload during the holidays
(BPT) - From office parties to neighborhood gatherings — during the holidays, food is everywhere. Despite your healthiest of intentions, it’s not easy to eat right during the holiday season — no matter how determined you are to stay on track.Fear not! With a few simple tricks and ... More..

6 easy ways to boost your self-confidence
(BPT) - Whether you’re working toward a big promotion, trying to take more risks, or are looking to overcome obstacles, self-confidence is the key to facing your fears head-on. Confident people not only see themselves in a positive light, they also believe in and respect themselves even when ... More..

5 ways to boost your health in five minutes or less
(BPT) - You know those days when your normal schedule gets thrown completely out the window? You’re tired, overrun and can barely think about the next thing on your to-do list, let alone work on your larger goals or concentrate on your health.“Luckily, major results can stem from small ... More..

7 unlikely foods that sabotage fat loss
(BPT) - The basic idea behind fat loss is simple: eat better, exercise more. However, hidden in this formula are numerous caveats and footnotes. No wonder there are so many books and television specials about the 100 different ways people are supposed to exercise and eat right.According to Becca Hu... More..

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